Experiencing Yoga: Sounds of Autumn
Join us for a moment of gentle stretching and mindfulness! Enjoy the present sounds of autumn through the practice of deep listening. Celebrate fall by building a nature mandala. End our gathering with light snacks and conversation.
Oct. 26th | Centennial Lake (Route 108 side, on hill near pavilion F) Location
Nov. 2nd | Wilde Lake (3rd parking lot, near playground) Location
Nov. 16th | Lake Kittamaqundi (Amphitheater near Clyde’s) Location
Time: 11am – 12pm
Seating: Please bring a comfortable picnic blanket or mat.
Food: Please feel free to bring your favorite sealed healthy snack(s) or beverage(s) to share with others. This is a great way to try new things and support local businesses such as Roots, MOM’s, and David’s!
Rain: We will not meet in the event of rain.
Still is an exercise in being present. Surround your ears with headphones and listen to each soundscape – just listen…
New Album: Atman
Listen to selections from the new album Atman by Toao.
Camp IO Summer Camp
Camp IO is a hands-on science and yoga camp for children ages 6 to 11. It’s a great way to challenge the mind and body. Each day, children spend time working on fun and exciting science activities. They plan, design, build, and play, while learning. Campers end the day with a session of Experiencing Yoga™!